By Mandy Roscher, Physiotherapist and Director, Brisbane Pelvic Physiotherapy If you’ve recently been diagnosed with pelvic organ prolapse, or you’re experiencing symptoms such as heaviness, pressure, or a vaginal bulge, you’re not alone. Pelvic organ prolapse is incredibly common, yet many women feel embarrassed, frightened, or unsure where to turn for help. One of the most important things to know is that a prolapse diagnosis does not mean your active life is over. Many wom

If you’re experiencing bladder leakage, you’re not alone. Urinary incontinence affects millions of women and can have a significant impact on confidence, exercise, work, social activities and quality of life. The good news is that bladder leakage is common, but it is not something you simply have to accept. One of the most important things to understand is that not all bladder leakage is the same. Different types of leakage occur for different reasons, and effective treatment

If you’ve been diagnosed with pudendal neuralgia, you may have been experiencing persistent pelvic pain, burning, tingling or discomfort for months—or even years. Many people arrive at our clinic feeling frustrated because they finally have a diagnosis but still don’t fully understand what’s causing their symptoms or what they can do about them. The good news is that pelvic physiotherapy may play an important role in helping manage pudendal neuralgia and identifying factors t

Download printable bladder diary below Go to online bladder dirary tracking site here Why Is a Bladder and Bowel Diary Helpful? A bladder and bowel diary is one of the most valuable tools we use to understand your symptoms. It gives us a snapshot of what is happening in your daily life and often reveals patterns that may not be obvious during an appointment. The information you record helps us identify potential causes of symptoms such as: Frequent urination Night-time waking

At Brisbane Pelvic Physiotherapy, we can only fit a pessary if the following criteria are met: 1. You have had a speculum examination and clearance from a GP/ Gynaecologist 2. You are willing to self-manage your pessary (this means you are willing to take the pessary in and out yourself) 3. You have been using topical vaginal oestrogen for more than 2 weeks (if post-menopausal) Read more about your GPs involvement in a self-managed pessary Read more about managin

Prostate Cancer Recovery: How Pelvic Physiotherapy Supports You Understanding incontinence and sexual dysfunction after prostatectomy — and how we help at Brisbane Pelvic Physiotherapy Prostate cancer treatment can be life‑saving — but it often comes with physical side effects that impact daily life, confidence, and wellbeing. The two most common complications after prostatectomy are: Urinary incontinence Sexual dysfunction At Brisbane Pelvic Physiotherapy, we focus on helpin

Pelvic organ prolapse affects many women, causing discomfort and impacting daily life. A vaginal pessary offers a non-surgical way to support pelvic organs and relieve symptoms. However, fitting a pessary safely requires careful assessment and collaboration between your pelvic physiotherapist and your general practitioner (GP). This shared approach ensures the best outcomes and protects your vaginal health. Why GP Assessment Is Essential Before Pessary Fitting Before a pelvic

What is a pessary? A pessary is a soft medical grade silicone device inserted into the vagina that helps to support the walls and...

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How long is the appointment? An initial Men's Health appointment at Brisbane Pelvic Physiotherapy is always an hour in length, but may be...

Have you recently had a baby? How is your recovery going? Do you feel lost, unsure of what to do next, or how to return to exercise? Are...