Free Online Postpartum Pelvic Floor Education Sessions

Join us for a FREE 30-minute ONLINE postpartum pelvic floor session - book here

We have designed this specifically for mums wanting to learn about and reconnect with their pelvic floor muscles.

The session will begin with education about the pelvic floor muscles and common conditions affecting the pelvic floor and will end with a short pelvic floor muscle exercise sequence.

There will be some time after the session for questions and answers

This session is specifically catered to mums who want to learn about and reconnect with their pelvic floor muscles.

This session is education-based and should not be substituted for advice from a registered medical professional.

Unfortunately, no recordings are available. We have a variety of dates and times to hopefully cater to your avaiablality.

Find available dates and book here